Browsing Tag  healthy travel

  • A guide to healthified travel

    Have you ever experienced that rush of excitement that makes you wake up early in the morning to head out and explore a new destination? We are sure most of you have because travelling can provide a deeper and newer perspective that reshapes our lifestyles. As the healthified travelling trend is growing each day, we want to encourage everyone to travel to pursue their wellness and fitness at least once in their lifetime.

  • How to stay fit and healthy while traveling

    Are you a traveler who’s trying to remain active and eat healthier this year? I’m often traveling internationally for work so I know the reality of how hard this is when you’re crossing borders and time zones. Here are my best tips for how to stay focused on your goals when life calls you out on the road.